Like it or not, the world evolves, priorities change and so do you.
Quote by Marilu Henner
Marilu Henner Quotes
Research has shown that even small amounts of processed food alter the chemical balance in...
Resolutions are popular because everyone feels they could use a little improvement.
The biggest reason most people fail is that they try to fix too much at...
I also think stress is related to control. When you're in charge of your life,...
Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions,...
I eat all of the time... at least five little meals a day.
Lack of time is a real health killer.
I definitely enjoy being in front of people which gives me that exciting immediate rush.
I like getting up early. I get up around five.
Stress is an important dragon to slay - or at least tame - in your...
It's important to determine which surroundings work best for you, and then build that environment...
Most of us start out with a positive attitude and a plan to do our...
We're always bombarded with images from magazines of what looks cool and sexy.
Feeling a little blue in January is normal.
We tend to connect bad food and bad habits with romance and sex.
I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists....
Healthful whole foods improve our brain function as well.
Being in control of your life and having realistic expectations about your day-to-day challenges are...
I'm a girl who loves to share information, especially empowering, life-changing, information.
The more prepared I am, the more I'll be in control, less nervous, less stressed...