I eat all of the time... at least five little meals a day.
Quote by Marilu Henner
Marilu Henner Quotes
Lack of time is a real health killer.
I totally changed my life, changed my lifestyle.
I like getting up early. I get up around five.
Healthful whole foods improve our brain function as well.
Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions,...
Because I work with so many people on the east coast, I get some work...
We tend to connect bad food and bad habits with romance and sex.
You just have to stoke that furnace throughout the day.
However, don't let perfectionism become an excuse for never getting started.
It took me about eight years to put together the program that I have been...
Everyone thrives most in his or her own unique environment.
I play the unsinkable Molly Brown, which is where she got her name from, because...
Like it or not, the world evolves, priorities change and so do you.
Often when a person can't get past stress, she will turn to overeating, drinking or...
The biggest reason most people fail is that they try to fix too much at...
If I'm right in the middle of a deadline, I'm up really early.
I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists....
I also think stress is related to control. When you're in charge of your life,...
It's important to determine which surroundings work best for you, and then build that environment...
We're always bombarded with images from magazines of what looks cool and sexy.