It's important to determine which surroundings work best for you, and then build that environment to suit your needs.

Quote by Marilu Henner

Topics: Marilu Henner Quotes

Because I work with so many people on the east coast, I get some work...

Because I work with so many people on the east coast, I get some work...

Everyone thrives most in his or her own unique environment.

Everyone thrives most in his or her own unique environment.

You know, one of the biggest thrills I have is when famous people recognize me...

You know, one of the biggest thrills I have is when famous people recognize me...

Stress is an important dragon to slay - or at least tame - in your...

Stress is an important dragon to slay - or at least tame - in your...

I always say centered food equals centered behavior.

I always say centered food equals centered behavior.

The more prepared I am, the more I'll be in control, less nervous, less stressed...

The more prepared I am, the more I'll be in control, less nervous, less stressed...

Being in control of your life and having realistic expectations about your day-to-day challenges are...

Being in control of your life and having realistic expectations about your day-to-day challenges are...

I totally changed my life, changed my lifestyle.

I totally changed my life, changed my lifestyle.

Lack of time is a real health killer.

Lack of time is a real health killer.

We tend to connect bad food and bad habits with romance and sex.

We tend to connect bad food and bad habits with romance and sex.

Babies act out when they're hungry, cold, tired. They do this for survival.

Babies act out when they're hungry, cold, tired. They do this for survival.

It took me about eight years to put together the program that I have been...

It took me about eight years to put together the program that I have been...

Most of us start out with a positive attitude and a plan to do our...

Most of us start out with a positive attitude and a plan to do our...

Often when a person can't get past stress, she will turn to overeating, drinking or...

Often when a person can't get past stress, she will turn to overeating, drinking or...

However, don't let perfectionism become an excuse for never getting started.

However, don't let perfectionism become an excuse for never getting started.

Healthful whole foods improve our brain function as well.

Healthful whole foods improve our brain function as well.

I eat all of the time... at least five little meals a day.

I eat all of the time... at least five little meals a day.

If I'm right in the middle of a deadline, I'm up really early.

If I'm right in the middle of a deadline, I'm up really early.

Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions,...

Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions,...

I like getting up early. I get up around five.

I like getting up early. I get up around five.