Everyone thrives most in his or her own unique environment.
Quote by Marilu Henner
Marilu Henner Quotes
I always say centered food equals centered behavior.
The more prepared I am, the more I'll be in control, less nervous, less stressed...
Resolutions are popular because everyone feels they could use a little improvement.
Babies act out when they're hungry, cold, tired. They do this for survival.
It's important to determine which surroundings work best for you, and then build that environment...
I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists....
Research has shown that even small amounts of processed food alter the chemical balance in...
We're always bombarded with images from magazines of what looks cool and sexy.
Often when a person can't get past stress, she will turn to overeating, drinking or...
You just have to stoke that furnace throughout the day.
You know, one of the biggest thrills I have is when famous people recognize me...
We tend to connect bad food and bad habits with romance and sex.
Most of us start out with a positive attitude and a plan to do our...
I like getting up early. I get up around five.
I love the producer, Joel Rice. We worked together years ago putting a project together.
Lack of time is a real health killer.
I eat all of the time... at least five little meals a day.
It is now common knowledge that the average American gains 7 pounds between Thanksgiving and...
Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions,...
Being in control of your life and having realistic expectations about your day-to-day challenges are...