Stress is an important dragon to slay - or at least tame - in your life.

Quote by Marilu Henner

Topics: Marilu Henner Quotes

The more prepared I am, the more I'll be in control, less nervous, less stressed...

The more prepared I am, the more I'll be in control, less nervous, less stressed...

Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions,...

Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions,...

I eat all of the time... at least five little meals a day.

I eat all of the time... at least five little meals a day.

We tend to connect bad food and bad habits with romance and sex.

We tend to connect bad food and bad habits with romance and sex.

I love the producer, Joel Rice. We worked together years ago putting a project together.

I love the producer, Joel Rice. We worked together years ago putting a project together.

It is now common knowledge that the average American gains 7 pounds between Thanksgiving and...

It is now common knowledge that the average American gains 7 pounds between Thanksgiving and...

When a child is bruised physically or emotionally, parents often reward him with a treat.

When a child is bruised physically or emotionally, parents often reward him with a treat.

Often when a person can't get past stress, she will turn to overeating, drinking or...

Often when a person can't get past stress, she will turn to overeating, drinking or...

Silence and solitude are more distracting to me than chatter and commotion.

Silence and solitude are more distracting to me than chatter and commotion.

Babies act out when they're hungry, cold, tired. They do this for survival.

Babies act out when they're hungry, cold, tired. They do this for survival.

Being in control of your life and having realistic expectations about your day-to-day challenges are...

Being in control of your life and having realistic expectations about your day-to-day challenges are...

We're always bombarded with images from magazines of what looks cool and sexy.

We're always bombarded with images from magazines of what looks cool and sexy.

Everyone thrives most in his or her own unique environment.

Everyone thrives most in his or her own unique environment.

Like it or not, the world evolves, priorities change and so do you.

Like it or not, the world evolves, priorities change and so do you.

However, don't let perfectionism become an excuse for never getting started.

However, don't let perfectionism become an excuse for never getting started.

You know, one of the biggest thrills I have is when famous people recognize me...

You know, one of the biggest thrills I have is when famous people recognize me...

Research has shown that even small amounts of processed food alter the chemical balance in...

Research has shown that even small amounts of processed food alter the chemical balance in...

Most of us start out with a positive attitude and a plan to do our...

Most of us start out with a positive attitude and a plan to do our...

I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists....

I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists....

The biggest reason most people fail is that they try to fix too much at...

The biggest reason most people fail is that they try to fix too much at...