Stress is an important dragon to slay - or at least tame - in your life.

Quote by Marilu Henner

Topics: Marilu Henner Quotes

Silence and solitude are more distracting to me than chatter and commotion.

Silence and solitude are more distracting to me than chatter and commotion.

Resolutions are popular because everyone feels they could use a little improvement.

Resolutions are popular because everyone feels they could use a little improvement.

You know, one of the biggest thrills I have is when famous people recognize me...

You know, one of the biggest thrills I have is when famous people recognize me...

Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions,...

Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions,...

The more prepared I am, the more I'll be in control, less nervous, less stressed...

The more prepared I am, the more I'll be in control, less nervous, less stressed...

Lack of time is a real health killer.

Lack of time is a real health killer.

I play the unsinkable Molly Brown, which is where she got her name from, because...

I play the unsinkable Molly Brown, which is where she got her name from, because...

I like getting up early. I get up around five.

I like getting up early. I get up around five.

However, don't let perfectionism become an excuse for never getting started.

However, don't let perfectionism become an excuse for never getting started.

I eat all of the time... at least five little meals a day.

I eat all of the time... at least five little meals a day.

The biggest reason most people fail is that they try to fix too much at...

The biggest reason most people fail is that they try to fix too much at...

I love the producer, Joel Rice. We worked together years ago putting a project together.

I love the producer, Joel Rice. We worked together years ago putting a project together.

Because I work with so many people on the east coast, I get some work...

Because I work with so many people on the east coast, I get some work...

Often when a person can't get past stress, she will turn to overeating, drinking or...

Often when a person can't get past stress, she will turn to overeating, drinking or...

We're always bombarded with images from magazines of what looks cool and sexy.

We're always bombarded with images from magazines of what looks cool and sexy.

It's important to determine which surroundings work best for you, and then build that environment...

It's important to determine which surroundings work best for you, and then build that environment...

Research has shown that even small amounts of processed food alter the chemical balance in...

Research has shown that even small amounts of processed food alter the chemical balance in...

I'm a girl who loves to share information, especially empowering, life-changing, information.

I'm a girl who loves to share information, especially empowering, life-changing, information.

It took me about eight years to put together the program that I have been...

It took me about eight years to put together the program that I have been...

It is now common knowledge that the average American gains 7 pounds between Thanksgiving and...

It is now common knowledge that the average American gains 7 pounds between Thanksgiving and...