Feeling a little blue in January is normal.
Quote by Marilu Henner
Marilu Henner Quotes
Research has shown that even small amounts of processed food alter the chemical balance in...
I totally changed my life, changed my lifestyle.
Because I work with so many people on the east coast, I get some work...
The more prepared I am, the more I'll be in control, less nervous, less stressed...
I like getting up early. I get up around five.
It took me about eight years to put together the program that I have been...
When a child is bruised physically or emotionally, parents often reward him with a treat.
It's important to determine which surroundings work best for you, and then build that environment...
I'm a girl who loves to share information, especially empowering, life-changing, information.
I always say centered food equals centered behavior.
I play the unsinkable Molly Brown, which is where she got her name from, because...
I eat all of the time... at least five little meals a day.
Like it or not, the world evolves, priorities change and so do you.
Healthful whole foods improve our brain function as well.
The biggest reason most people fail is that they try to fix too much at...
Lack of time is a real health killer.
We tend to connect bad food and bad habits with romance and sex.
Being in control of your life and having realistic expectations about your day-to-day challenges are...
You know, one of the biggest thrills I have is when famous people recognize me...
Everyone thrives most in his or her own unique environment.