I always say centered food equals centered behavior.

Quote by Marilu Henner

Topics: Marilu Henner Quotes

Most of us start out with a positive attitude and a plan to do our...

Most of us start out with a positive attitude and a plan to do our...

However, don't let perfectionism become an excuse for never getting started.

However, don't let perfectionism become an excuse for never getting started.

You know, one of the biggest thrills I have is when famous people recognize me...

You know, one of the biggest thrills I have is when famous people recognize me...

I eat all of the time... at least five little meals a day.

I eat all of the time... at least five little meals a day.

Like it or not, the world evolves, priorities change and so do you.

Like it or not, the world evolves, priorities change and so do you.

Healthful whole foods improve our brain function as well.

Healthful whole foods improve our brain function as well.

I play the unsinkable Molly Brown, which is where she got her name from, because...

I play the unsinkable Molly Brown, which is where she got her name from, because...

We tend to connect bad food and bad habits with romance and sex.

We tend to connect bad food and bad habits with romance and sex.

We're always bombarded with images from magazines of what looks cool and sexy.

We're always bombarded with images from magazines of what looks cool and sexy.

Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions,...

Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions,...

I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists....

I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists....

It is now common knowledge that the average American gains 7 pounds between Thanksgiving and...

It is now common knowledge that the average American gains 7 pounds between Thanksgiving and...

The more prepared I am, the more I'll be in control, less nervous, less stressed...

The more prepared I am, the more I'll be in control, less nervous, less stressed...

If I'm right in the middle of a deadline, I'm up really early.

If I'm right in the middle of a deadline, I'm up really early.

Research has shown that even small amounts of processed food alter the chemical balance in...

Research has shown that even small amounts of processed food alter the chemical balance in...

Feeling a little blue in January is normal.

Feeling a little blue in January is normal.

Because I work with so many people on the east coast, I get some work...

Because I work with so many people on the east coast, I get some work...

Being in control of your life and having realistic expectations about your day-to-day challenges are...

Being in control of your life and having realistic expectations about your day-to-day challenges are...

I like getting up early. I get up around five.

I like getting up early. I get up around five.

It's important to determine which surroundings work best for you, and then build that environment...

It's important to determine which surroundings work best for you, and then build that environment...