I eat all of the time... at least five little meals a day.

Quote by Marilu Henner

Topics: Marilu Henner Quotes

Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions,...

Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions,...

I always say centered food equals centered behavior.

I always say centered food equals centered behavior.

We're always bombarded with images from magazines of what looks cool and sexy.

We're always bombarded with images from magazines of what looks cool and sexy.

Often when a person can't get past stress, she will turn to overeating, drinking or...

Often when a person can't get past stress, she will turn to overeating, drinking or...

I definitely enjoy being in front of people which gives me that exciting immediate rush.

I definitely enjoy being in front of people which gives me that exciting immediate rush.

I totally changed my life, changed my lifestyle.

I totally changed my life, changed my lifestyle.

The more prepared I am, the more I'll be in control, less nervous, less stressed...

The more prepared I am, the more I'll be in control, less nervous, less stressed...

Stress is an important dragon to slay - or at least tame - in your...

Stress is an important dragon to slay - or at least tame - in your...

However, don't let perfectionism become an excuse for never getting started.

However, don't let perfectionism become an excuse for never getting started.

Because I work with so many people on the east coast, I get some work...

Because I work with so many people on the east coast, I get some work...

Feeling a little blue in January is normal.

Feeling a little blue in January is normal.

I like getting up early. I get up around five.

I like getting up early. I get up around five.

Most of us start out with a positive attitude and a plan to do our...

Most of us start out with a positive attitude and a plan to do our...

We tend to connect bad food and bad habits with romance and sex.

We tend to connect bad food and bad habits with romance and sex.

Like it or not, the world evolves, priorities change and so do you.

Like it or not, the world evolves, priorities change and so do you.

When a child is bruised physically or emotionally, parents often reward him with a treat.

When a child is bruised physically or emotionally, parents often reward him with a treat.

If I'm right in the middle of a deadline, I'm up really early.

If I'm right in the middle of a deadline, I'm up really early.

Healthful whole foods improve our brain function as well.

Healthful whole foods improve our brain function as well.

It took me about eight years to put together the program that I have been...

It took me about eight years to put together the program that I have been...

Silence and solitude are more distracting to me than chatter and commotion.

Silence and solitude are more distracting to me than chatter and commotion.