When a child is bruised physically or emotionally, parents often reward him with a treat.
Quote by Marilu Henner
Marilu Henner Quotes
It is now common knowledge that the average American gains 7 pounds between Thanksgiving and...
Everyone thrives most in his or her own unique environment.
However, don't let perfectionism become an excuse for never getting started.
I eat all of the time... at least five little meals a day.
Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions,...
Most of us start out with a positive attitude and a plan to do our...
Because I work with so many people on the east coast, I get some work...
It's important to determine which surroundings work best for you, and then build that environment...
I love the producer, Joel Rice. We worked together years ago putting a project together.
Often when a person can't get past stress, she will turn to overeating, drinking or...
I also think stress is related to control. When you're in charge of your life,...
I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists....
We tend to connect bad food and bad habits with romance and sex.
Stress is an important dragon to slay - or at least tame - in your...
I'm a girl who loves to share information, especially empowering, life-changing, information.
Lack of time is a real health killer.
I totally changed my life, changed my lifestyle.
Healthful whole foods improve our brain function as well.
Like it or not, the world evolves, priorities change and so do you.
The biggest reason most people fail is that they try to fix too much at...