Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions.
Quote by Marilu Henner
Marilu Henner Quotes
Everyone thrives most in his or her own unique environment.
I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists....
Babies act out when they're hungry, cold, tired. They do this for survival.
Feeling a little blue in January is normal.
I love the producer, Joel Rice. We worked together years ago putting a project together.
Like it or not, the world evolves, priorities change and so do you.
I like getting up early. I get up around five.
When a child is bruised physically or emotionally, parents often reward him with a treat.
However, don't let perfectionism become an excuse for never getting started.
Healthful whole foods improve our brain function as well.
I play the unsinkable Molly Brown, which is where she got her name from, because...
It took me about eight years to put together the program that I have been...
Resolutions are popular because everyone feels they could use a little improvement.
If I'm right in the middle of a deadline, I'm up really early.
Because I work with so many people on the east coast, I get some work...
We're always bombarded with images from magazines of what looks cool and sexy.
I totally changed my life, changed my lifestyle.
Stress is an important dragon to slay - or at least tame - in your...
We tend to connect bad food and bad habits with romance and sex.
Research has shown that even small amounts of processed food alter the chemical balance in...