It is now common knowledge that the average American gains 7 pounds between Thanksgiving and New Year's Day.

Quote by Marilu Henner

Topics: Marilu Henner Quotes

I play the unsinkable Molly Brown, which is where she got her name from, because...

I play the unsinkable Molly Brown, which is where she got her name from, because...

Often when a person can't get past stress, she will turn to overeating, drinking or...

Often when a person can't get past stress, she will turn to overeating, drinking or...

I like getting up early. I get up around five.

I like getting up early. I get up around five.

However, don't let perfectionism become an excuse for never getting started.

However, don't let perfectionism become an excuse for never getting started.

It's important to determine which surroundings work best for you, and then build that environment...

It's important to determine which surroundings work best for you, and then build that environment...

Healthful whole foods improve our brain function as well.

Healthful whole foods improve our brain function as well.

We're always bombarded with images from magazines of what looks cool and sexy.

We're always bombarded with images from magazines of what looks cool and sexy.

I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists....

I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists....

Being in control of your life and having realistic expectations about your day-to-day challenges are...

Being in control of your life and having realistic expectations about your day-to-day challenges are...

Babies act out when they're hungry, cold, tired. They do this for survival.

Babies act out when they're hungry, cold, tired. They do this for survival.

Resolutions are popular because everyone feels they could use a little improvement.

Resolutions are popular because everyone feels they could use a little improvement.

The biggest reason most people fail is that they try to fix too much at...

The biggest reason most people fail is that they try to fix too much at...

Like it or not, the world evolves, priorities change and so do you.

Like it or not, the world evolves, priorities change and so do you.

I always say centered food equals centered behavior.

I always say centered food equals centered behavior.

It took me about eight years to put together the program that I have been...

It took me about eight years to put together the program that I have been...

You know, one of the biggest thrills I have is when famous people recognize me...

You know, one of the biggest thrills I have is when famous people recognize me...

You just have to stoke that furnace throughout the day.

You just have to stoke that furnace throughout the day.

Stress is an important dragon to slay - or at least tame - in your...

Stress is an important dragon to slay - or at least tame - in your...

The more prepared I am, the more I'll be in control, less nervous, less stressed...

The more prepared I am, the more I'll be in control, less nervous, less stressed...

I'm a girl who loves to share information, especially empowering, life-changing, information.

I'm a girl who loves to share information, especially empowering, life-changing, information.