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I definitely enjoy being in front of people which gives me that exciting immediate rush.

I definitely enjoy being in front of people which gives me that exciting immediate rush.

Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions,...

Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions,...

If I'm right in the middle of a deadline, I'm up really early.

If I'm right in the middle of a deadline, I'm up really early.

I play the unsinkable Molly Brown, which is where she got her name from, because...

I play the unsinkable Molly Brown, which is where she got her name from, because...

The biggest reason most people fail is that they try to fix too much at...

The biggest reason most people fail is that they try to fix too much at...

I love the producer, Joel Rice. We worked together years ago putting a project together.

I love the producer, Joel Rice. We worked together years ago putting a project together.

Lack of time is a real health killer.

Lack of time is a real health killer.

Resolutions are popular because everyone feels they could use a little improvement.

Resolutions are popular because everyone feels they could use a little improvement.

Healthful whole foods improve our brain function as well.

Healthful whole foods improve our brain function as well.

I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists....

I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists....

When a child is bruised physically or emotionally, parents often reward him with a treat.

When a child is bruised physically or emotionally, parents often reward him with a treat.

Because I work with so many people on the east coast, I get some work...

Because I work with so many people on the east coast, I get some work...

Babies act out when they're hungry, cold, tired. They do this for survival.

Babies act out when they're hungry, cold, tired. They do this for survival.

It's important to determine which surroundings work best for you, and then build that environment...

It's important to determine which surroundings work best for you, and then build that environment...

I eat all of the time... at least five little meals a day.

I eat all of the time... at least five little meals a day.

You know, one of the biggest thrills I have is when famous people recognize me...

You know, one of the biggest thrills I have is when famous people recognize me...

Research has shown that even small amounts of processed food alter the chemical balance in...

Research has shown that even small amounts of processed food alter the chemical balance in...

You just have to stoke that furnace throughout the day.

You just have to stoke that furnace throughout the day.

Often when a person can't get past stress, she will turn to overeating, drinking or...

Often when a person can't get past stress, she will turn to overeating, drinking or...

I totally changed my life, changed my lifestyle.

I totally changed my life, changed my lifestyle.