Winners do what losers don't want to do.
Physical fitness is not only one of the most important keys to a healthy body,...
You want me to do something... tell me I can't do it.
It's never too late to become what you might have been.
Eighty percent of success is showing up.
No matter how good you get you can always get better and thats the exciting...
True enjoyment comes from activity of the mind and exercise of the body; the two...
The difference between a goal and a dream is a deadline.
Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how...
When working out, length is not a substitute for intensity.
Running is one the best solutions to a clear mind.
I just want to see how long I can keep this thing going. The easiest...
Fitness: if it came in a bottle, everybody would have a great body.
Physical fitness can neither be achieved by wishful thinking nor outright purchase.
A goal casually set and lightly taken will be freely abandoned at the first obstacle.
There is no secret routine, there is no magical number of reps and sets. What...
The resistance that you fight physically in the gym and the resistance that you fight...
If you still look cute at the end of your workout, you didn't train hard...
Clear your mind of cant.
The lower you fall, the higher you'll fly.
The past is over... forget it. The future holds hope... reach for it.
We should, all of us, be filled with gratitude and humility for our present progress...