When your goal is to put on muscle mass you must increase your calorie intake as you increase the activity level being given to the muscle.

Quote by Lee Haney

Topics: Lee Haney Quotes

Beginning with exercise, the best training program available for real results is circuit training.

Beginning with exercise, the best training program available for real results is circuit training.

The circuit training program along with a healthy clean diet is the way to excellent...

The circuit training program along with a healthy clean diet is the way to excellent...

Most kids will not volunteer to eat veggies. At times you must step up to...

Most kids will not volunteer to eat veggies. At times you must step up to...

Muscle and water is critical in burning fat.

Muscle and water is critical in burning fat.

Recent studies have revealed that children 8-10 years old are being diagnosed with Type II...

Recent studies have revealed that children 8-10 years old are being diagnosed with Type II...

I've watched a lot of guys through the years, and they hold their breath until...

I've watched a lot of guys through the years, and they hold their breath until...

Parents must lead by example. Don't use the cliche; do as I say and not...

Parents must lead by example. Don't use the cliche; do as I say and not...

It takes more than just a good looking body. You've got to have the heart...

It takes more than just a good looking body. You've got to have the heart...

A systemic cleansing and detox is definitely the way to go after each holiday. It...

A systemic cleansing and detox is definitely the way to go after each holiday. It...

As the proud father of two teens and past Chairman to the Presidents Council on...

As the proud father of two teens and past Chairman to the Presidents Council on...

With all of the holiday cheer in the air, it's easy to overlook the ingredients...

With all of the holiday cheer in the air, it's easy to overlook the ingredients...

Exercise is one of the best ways in preventing the rapid growth of obesity in...

Exercise is one of the best ways in preventing the rapid growth of obesity in...

To be physically fit is just a small aspect. You can be a beautiful physical...

To be physically fit is just a small aspect. You can be a beautiful physical...

When doing your aerobic exercise, go at a comfortable pace until you've developed more stamina.

When doing your aerobic exercise, go at a comfortable pace until you've developed more stamina.

Walking is great to be used as an exercise program.

Walking is great to be used as an exercise program.

Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither...

Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither...

More than ever, we as parents and a nation must do something about the growth...

More than ever, we as parents and a nation must do something about the growth...

When little old ladies recognize a guy who was Mr. Olympia, that's saying something. That...

When little old ladies recognize a guy who was Mr. Olympia, that's saying something. That...

When exercising, be sure to focus your attention on what you are doing.

When exercising, be sure to focus your attention on what you are doing.

Enrolling your child in a recreational sport sponsored by your neighborhood recreation community centers is...

Enrolling your child in a recreational sport sponsored by your neighborhood recreation community centers is...