When your goal is to put on muscle mass you must increase your calorie intake as you increase the activity level being given to the muscle.

Quote by Lee Haney

Topics: Lee Haney Quotes

A systemic cleansing and detox is definitely the way to go after each holiday. It...

A systemic cleansing and detox is definitely the way to go after each holiday. It...

When exercising, be sure to focus your attention on what you are doing.

When exercising, be sure to focus your attention on what you are doing.

More than ever, we as parents and a nation must do something about the growth...

More than ever, we as parents and a nation must do something about the growth...

Rule of thumb: Eat for what you're going to be doing, and not for what...

Rule of thumb: Eat for what you're going to be doing, and not for what...

To be physically fit is just a small aspect. You can be a beautiful physical...

To be physically fit is just a small aspect. You can be a beautiful physical...

Exercise is one of the best ways in preventing the rapid growth of obesity in...

Exercise is one of the best ways in preventing the rapid growth of obesity in...

When little old ladies recognize a guy who was Mr. Olympia, that's saying something. That...

When little old ladies recognize a guy who was Mr. Olympia, that's saying something. That...

Parents must lead by example. Don't use the cliche; do as I say and not...

Parents must lead by example. Don't use the cliche; do as I say and not...

It takes more than just a good looking body. You've got to have the heart...

It takes more than just a good looking body. You've got to have the heart...

I was able to get along with everybody. I really enjoyed all of those guys....

I was able to get along with everybody. I really enjoyed all of those guys....

Muscle and water is critical in burning fat.

Muscle and water is critical in burning fat.

As the proud father of two teens and past Chairman to the Presidents Council on...

As the proud father of two teens and past Chairman to the Presidents Council on...

Enrolling your child in a recreational sport sponsored by your neighborhood recreation community centers is...

Enrolling your child in a recreational sport sponsored by your neighborhood recreation community centers is...

Walking is great to be used as an exercise program.

Walking is great to be used as an exercise program.

PR is extremely important, and being able to use it in the right way means...

PR is extremely important, and being able to use it in the right way means...

Most kids will not volunteer to eat veggies. At times you must step up to...

Most kids will not volunteer to eat veggies. At times you must step up to...

Recent studies have revealed that children 8-10 years old are being diagnosed with Type II...

Recent studies have revealed that children 8-10 years old are being diagnosed with Type II...

When doing your aerobic exercise, go at a comfortable pace until you've developed more stamina.

When doing your aerobic exercise, go at a comfortable pace until you've developed more stamina.

Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither...

Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither...

The circuit training program along with a healthy clean diet is the way to excellent...

The circuit training program along with a healthy clean diet is the way to excellent...