It's just a matter of understanding what's necessary and discipline yourself to do it.

Quote by Arthur Lydiard

Topics: Arthur Lydiard Quotes

Encourage kids to enjoy running and play in athletics. Don't force them to run too...

Encourage kids to enjoy running and play in athletics. Don't force them to run too...

No one will burn out doing aerobic running. It is too much anaerobic running, which...

No one will burn out doing aerobic running. It is too much anaerobic running, which...

If you want to be a successful runner, you have to consider everything. It's no...

If you want to be a successful runner, you have to consider everything. It's no...

The idea that you can't lose contact with the leaders has cut more throats than...

The idea that you can't lose contact with the leaders has cut more throats than...

We can't all be heroes because someone has to sit on the curb and clap...

We can't all be heroes because someone has to sit on the curb and clap...

I eat whatever the guy who beat me in the last race ate.

I eat whatever the guy who beat me in the last race ate.

Ask yourself: 'Can I give more?'. The answer is usually: 'Yes'.

Ask yourself: 'Can I give more?'. The answer is usually: 'Yes'.

I love running cross country....On a track, I feel like a hamster.

I love running cross country....On a track, I feel like a hamster.

To win means nothing without the will to prepare.

To win means nothing without the will to prepare.

The only reason I would take up jogging is so that I could hear heavy...

The only reason I would take up jogging is so that I could hear heavy...

Running has never failed to give me great end results, and that's why I keep...

Running has never failed to give me great end results, and that's why I keep...

Anyone can run 20 miles. It's the next six that count.

Anyone can run 20 miles. It's the next six that count.

The starting line of the New York City marathon is kind of a giant time...

The starting line of the New York City marathon is kind of a giant time...

I don't think jogging is healthy, especially morning jogging. If morning joggers knew how tempting...

I don't think jogging is healthy, especially morning jogging. If morning joggers knew how tempting...

I'm going to go out a winner if I have to find a high school...

I'm going to go out a winner if I have to find a high school...

If I am still standing at the end of the race, hit me with a...

If I am still standing at the end of the race, hit me with a...

When you win, say nothing. When you lose, say less.

When you win, say nothing. When you lose, say less.

I just run as hard as I can for 20 miles, and then race.

I just run as hard as I can for 20 miles, and then race.

Running is one the best solutions to a clear mind.

Running is one the best solutions to a clear mind.

The miracle isn't that I finished. The miracle is that I had the courage to...

The miracle isn't that I finished. The miracle is that I had the courage to...