It's just a matter of understanding what's necessary and discipline yourself to do it.

Quote by Arthur Lydiard

Topics: Arthur Lydiard Quotes

Encourage kids to enjoy running and play in athletics. Don't force them to run too...

Encourage kids to enjoy running and play in athletics. Don't force them to run too...

If you want to be a successful runner, you have to consider everything. It's no...

If you want to be a successful runner, you have to consider everything. It's no...

The idea that you can't lose contact with the leaders has cut more throats than...

The idea that you can't lose contact with the leaders has cut more throats than...

No one will burn out doing aerobic running. It is too much anaerobic running, which...

No one will burn out doing aerobic running. It is too much anaerobic running, which...