“Encourage kids to enjoy running and play in athletics. Don't force them to run too much competition.Quote by Arthur LydiardTopics: Quotes about Arthur LydiardShare on:FacebookPinterestWhatsApp
It's just a matter of understanding what's necessary and discipline yourself to do it.#Arthur Lydiard
No one will burn out doing aerobic running. It is too much anaerobic running, which...#Arthur Lydiard