“If you want to be a successful runner, you have to consider everything. It's no good just thinking about endurance and not to develop fine speed.Quote by Arthur LydiardTopics: Quotes about EnduranceShare on:FacebookPinterestWhatsApp
No one will burn out doing aerobic running. It is too much anaerobic running, which...#Arthur Lydiard
It's just a matter of understanding what's necessary and discipline yourself to do it.#Arthur Lydiard
