A buddy will keep you honest and add a dimension of fun to your workout.

Quote by Bill Toomey

Topics: Bill Toomey Quotes

As I mentioned previously, the tools that allow for optimum health are diet and exercise.

As I mentioned previously, the tools that allow for optimum health are diet and exercise.

Athens will again be the host of the Games in 2004, but there are rumors...

Athens will again be the host of the Games in 2004, but there are rumors...

Understand from top to bottom what the effort requires.

Understand from top to bottom what the effort requires.

Then in a fraction of a second, I realized that these sportsmen were not anyone's...

$Then in a fraction of a second, I realized that these sportsmen were not anyone's...$

It is always possible to improve.

It is always possible to improve.

During the 60's, drug use was in fashion in the U.S.

During the 60's, drug use was in fashion in the U.S.

Those of us who participate realize the incredible honor bestowed on us, but to really...

Those of us who participate realize the incredible honor bestowed on us, but to really...

I have read many studies out of the Karolinska Institute in Sweden and they demonstrated...

I have read many studies out of the Karolinska Institute in Sweden and they demonstrated...

The ability to mingle with so many countries and cultures is extremely valuable for men...

The ability to mingle with so many countries and cultures is extremely valuable for men...

My Olympic voyage has continued because it is so rewarding.

My Olympic voyage has continued because it is so rewarding.

Olympians are the product of the Movement, and to get them to the stadiums, pools...

Olympians are the product of the Movement, and to get them to the stadiums, pools...

There is no one magic move or secret that creates victory, but lots of little...

There is no one magic move or secret that creates victory, but lots of little...

The Olympic Games of the Modern Era began in 1896 in the city of Athens.

The Olympic Games of the Modern Era began in 1896 in the city of Athens.

When I competed, it was for honor and country. It was a privilege to be...

When I competed, it was for honor and country. It was a privilege to be...

The East Germans first used biomechanics. This meant that rather than guessing about technique and...

The East Germans first used biomechanics. This meant that rather than guessing about technique and...

I think that money has changed my sport.

I think that money has changed my sport.

Anabolic steroids were not banned until after the 72 Olympics.

Anabolic steroids were not banned until after the 72 Olympics.

The fans and supporters are also part of the Olympic family.

The fans and supporters are also part of the Olympic family.

Too many athletes do not admit their weaknesses.

Too many athletes do not admit their weaknesses.

Nutrition is also a valuable component that can help athletes both protect themselves and improve...

Nutrition is also a valuable component that can help athletes both protect themselves and improve...