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One of the key elements is the ability to be honest with yourself.

One of the key elements is the ability to be honest with yourself.

Past Olympians have a continuing role within the Olympic family.

Past Olympians have a continuing role within the Olympic family.

Realize that from the start, every activity that comprises the journey has value and the...

Realize that from the start, every activity that comprises the journey has value and the...

The ability to mingle with so many countries and cultures is extremely valuable for men...

The ability to mingle with so many countries and cultures is extremely valuable for men...

The Ancient Games are relatively obscure to most Olympians, but to understand just what the...

The Ancient Games are relatively obscure to most Olympians, but to understand just what the...

The East Germans first used biomechanics. This meant that rather than guessing about technique and...

The East Germans first used biomechanics. This meant that rather than guessing about technique and...

The fans and supporters are also part of the Olympic family.

The fans and supporters are also part of the Olympic family.

The greatest feeling of accomplishment for me is the fact that I was an athlete...

The greatest feeling of accomplishment for me is the fact that I was an athlete...

My Olympic voyage has continued because it is so rewarding.

My Olympic voyage has continued because it is so rewarding.

Nutrition is also a valuable component that can help athletes both protect themselves and improve...

Nutrition is also a valuable component that can help athletes both protect themselves and improve...

Olympians are the product of the Movement, and to get them to the stadiums, pools...

Olympians are the product of the Movement, and to get them to the stadiums, pools...

Once you have selected a sport or a creative activity, the rules are pretty much...

Once you have selected a sport or a creative activity, the rules are pretty much...

I have read many studies out of the Karolinska Institute in Sweden and they demonstrated...

I have read many studies out of the Karolinska Institute in Sweden and they demonstrated...

I think that money has changed my sport.

I think that money has changed my sport.

If it were easy, it would have no value.

If it were easy, it would have no value.

It is always possible to improve.

It is always possible to improve.

My family knew, but most of the sporting world did not realize that my right...

My family knew, but most of the sporting world did not realize that my right...

When I competed, it was for honor and country. It was a privilege to be...

When I competed, it was for honor and country. It was a privilege to be...