I have read many studies out of the Karolinska Institute in Sweden and they demonstrated that Vitamin E, Co-Q-10, and Fish Oil could protect the immune system of athletes and prevent disease.

Quote by Bill Toomey

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The Ancient Games are relatively obscure to most Olympians, but to understand just what the...

The Ancient Games are relatively obscure to most Olympians, but to understand just what the...

The ability to mingle with so many countries and cultures is extremely valuable for men...

The ability to mingle with so many countries and cultures is extremely valuable for men...

One of the key elements is the ability to be honest with yourself.

One of the key elements is the ability to be honest with yourself.

When I competed, it was for honor and country. It was a privilege to be...

When I competed, it was for honor and country. It was a privilege to be...

A key factor is to do training that is fun.

A key factor is to do training that is fun.

My family knew, but most of the sporting world did not realize that my right...

My family knew, but most of the sporting world did not realize that my right...

Athens will again be the host of the Games in 2004, but there are rumors...

Athens will again be the host of the Games in 2004, but there are rumors...

The Olympic movement is divided into two very distinct eras.

The Olympic movement is divided into two very distinct eras.

The Olympic Games of the Modern Era began in 1896 in the city of Athens.

The Olympic Games of the Modern Era began in 1896 in the city of Athens.

Past Olympians have a continuing role within the Olympic family.

Past Olympians have a continuing role within the Olympic family.

Anabolic steroids were not banned until after the 72 Olympics.

Anabolic steroids were not banned until after the 72 Olympics.

Those of us who participate realize the incredible honor bestowed on us, but to really...

Those of us who participate realize the incredible honor bestowed on us, but to really...

Nutrition is also a valuable component that can help athletes both protect themselves and improve...

Nutrition is also a valuable component that can help athletes both protect themselves and improve...

Realize that from the start, every activity that comprises the journey has value and the...

Realize that from the start, every activity that comprises the journey has value and the...

Too many athletes do not admit their weaknesses.

Too many athletes do not admit their weaknesses.

During the 60's, drug use was in fashion in the U.S.

During the 60's, drug use was in fashion in the U.S.

Understand from top to bottom what the effort requires.

Understand from top to bottom what the effort requires.

I think that money has changed my sport.

I think that money has changed my sport.

Too many athletes don't have the ability to set a goal and then carefully go...

Too many athletes don't have the ability to set a goal and then carefully go...

Whatever pursuit you undertake, the requirements should start with a love of what it is...

Whatever pursuit you undertake, the requirements should start with a love of what it is...