It takes 4 weeks for you to see your body changing. It takes 8 weeks for friends and family and it takes 12 weeks for the rest of the world. Keep going!

It takes 4 weeks for you to see your body changing. It takes 8 weeks for friends and family and it takes 12 weeks for the rest of the world. Keep going!

Topics: Fitness Picture Quotes, Healthy Lifestyle Picture Quotes, Inspirational Picture Quotes

Thinking about going to the gym burns between 0 and 0 calories.

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Thinking about going to the gym burns between 0 and 0 calories.

I don't work hard because I hate my body, I work out because I love...

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I don't work hard because I hate my body, I work out because I love...

Either you do it, or you don't.

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Either you do it, or you don't.

There are no tricks, there is only hard work. Eating healthy foods and never giving...

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There are no tricks, there is only hard work. Eating healthy foods and never giving...

Instead of wondering when your nest vacation is, maybe you should set up a life...

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Instead of wondering when your nest vacation is, maybe you should set up a life...

Forget about getting skinny. Eat well & exercise - the weight will take care of...

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Forget about getting skinny. Eat well & exercise - the weight will take care of...

Drink more water, you skin, your hair, your mind and your body will thank you

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Drink more water, you skin, your hair, your mind and your body will thank you

If you keep good food in your fridge, you will eat good food.

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If you keep good food in your fridge, you will eat good food.

For one minute walk outside, stand there, in silence, look up at the sky, and...

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For one minute walk outside, stand there, in silence, look up at the sky, and...

Embrace the freak that you are

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Embrace the freak that you are

The saddest aspect of life right now is that science gathers knowledge faster than society...

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The saddest aspect of life right now is that science gathers knowledge faster than society...

Winning doesn't always mean being first, winning means you're doing better than you've done before.

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Winning doesn't always mean being first, winning means you're doing better than you've done before.

All women are seduced by gifts even if they don't let it show.

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All women are seduced by gifts even if they don't let it show.

Turn your wounds into wisdom.

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Turn your wounds into wisdom.

Creativity takes courage

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Creativity takes courage

I make a point to never, ever point out my physical flaws... this is advice...

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I make a point to never, ever point out my physical flaws... this is advice...

Best friends make the good times better and the hard times easier.

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Best friends make the good times better and the hard times easier.

Any man can be a father but it takes a special person to be a...

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Any man can be a father but it takes a special person to be a...

Once upon a time, there was an island where all the feelings lived: Happiness, Richness,...

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Once upon a time, there was an island where all the feelings lived: Happiness, Richness,...

You can't live your life for other people. You've got to do what's right for...

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You can't live your life for other people. You've got to do what's right for...