Pranayama is the practice of breath control. The word prana refers not only to breath, but also to air and life itself.

Quote by Christy Turlington

Topics: Christy Turlington Quotes

It is better to not even try it than to endure the ramifications of either...

It is better to not even try it than to endure the ramifications of either...

Sacred spaces can be created in any environment.

Sacred spaces can be created in any environment.

I tried acupuncture, the patch, and hypnosis, but found that I needed to do it...

I tried acupuncture, the patch, and hypnosis, but found that I needed to do it...

Most of us harbour a significant amount of subconscious fear about death, and act out...

Most of us harbour a significant amount of subconscious fear about death, and act out...

It is possible to experience an awakening in this life through realising just how precious...

It is possible to experience an awakening in this life through realising just how precious...

I have lots of other mountains that I would like to climb. I have no...

I have lots of other mountains that I would like to climb. I have no...

I sincerely feel that beauty largely comes from within.

I sincerely feel that beauty largely comes from within.

I like the big questions.

I like the big questions.

I have a beer belly.

I have a beer belly.

I'd rather go naked than wear fur.

I'd rather go naked than wear fur.

I was never directly pressured by peers, but by surrounding myself with others who were...

I was never directly pressured by peers, but by surrounding myself with others who were...

Nicotine is both a stimulant and a depressant, so that can make one feel quite...

Nicotine is both a stimulant and a depressant, so that can make one feel quite...

Parents should be the most important examples for their children.

Parents should be the most important examples for their children.

The seated lotus postures are an amazing way to go into meditation, or simply just...

The seated lotus postures are an amazing way to go into meditation, or simply just...

I never understand why people have children and then insist on living as though nothing...

I never understand why people have children and then insist on living as though nothing...

Yoga is not a religion to me.

Yoga is not a religion to me.

A lot of people have questioned how yoga and their own spiritual beliefs can come...

A lot of people have questioned how yoga and their own spiritual beliefs can come...

Yoga has reinforced and grounded my own spiritual beliefs.

Yoga has reinforced and grounded my own spiritual beliefs.

I started practicing Yoga at about 18. I had a friend who was doing it...

I started practicing Yoga at about 18. I had a friend who was doing it...

It is education that will arm us with the tools that will enable us to...

It is education that will arm us with the tools that will enable us to...