My system uses no apparatus. The resistance of your own body is the best and safest apparatus.

Quote by Charles Atlas

Topics: Charles Atlas Quotes

15 minutes a day! Give me just this and I'll prove I can make you...

15 minutes a day! Give me just this and I'll prove I can make you...

Are you tired of sand being kicked in your face? I promise you new muscles...

Are you tired of sand being kicked in your face? I promise you new muscles...

Step by step and the thing is done.

Step by step and the thing is done.

I'll prove in only seven days that I can make you a new man.

I'll prove in only seven days that I can make you a new man.

Nobody picks on a strong man.

Nobody picks on a strong man.