15 minutes a day! Give me just this and I'll prove I can make you a new man.

Quote by Charles Atlas

Topics: Charles Atlas Quotes

My system uses no apparatus. The resistance of your own body is the best and...

My system uses no apparatus. The resistance of your own body is the best and...

Are you tired of sand being kicked in your face? I promise you new muscles...

Are you tired of sand being kicked in your face? I promise you new muscles...

Step by step and the thing is done.

Step by step and the thing is done.

Nobody picks on a strong man.

Nobody picks on a strong man.

I'll prove in only seven days that I can make you a new man.

I'll prove in only seven days that I can make you a new man.