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Self-absorption in all its forms kills empathy, let alone compassion. When we focus on ourselves,...

Self-absorption in all its forms kills empathy, let alone compassion. When we focus on ourselves,...

While there I began to study the Asian religions as theories of mind.

While there I began to study the Asian religions as theories of mind.

The emotional brain responds to an event more quickly than the thinking brain.

The emotional brain responds to an event more quickly than the thinking brain.

But there has also been a notable increase in recent years of these applications by...

But there has also been a notable increase in recent years of these applications by...

But once you are in that field, emotional intelligence emerges as a much stronger predictor...

But once you are in that field, emotional intelligence emerges as a much stronger predictor...

I would say that IQ is the strongest predictor of which field you can get...

I would say that IQ is the strongest predictor of which field you can get...

When I went on to write my next book, Working With Emotional Intelligence, I wanted...

When I went on to write my next book, Working With Emotional Intelligence, I wanted...

However, I began meditating at about that time and have continued on and off over...

However, I began meditating at about that time and have continued on and off over...

I think the smartest thing for people to do to manage very distressing emotions is...

I think the smartest thing for people to do to manage very distressing emotions is...

Motivation aside, if people get better at these life skills, everyone benefits: The brain doesn't...

Motivation aside, if people get better at these life skills, everyone benefits: The brain doesn't...

If you do a practice and train your attention to hover in the present, then...

If you do a practice and train your attention to hover in the present, then...

People tend to become more emotionally intelligent as they age and mature.

People tend to become more emotionally intelligent as they age and mature.

Life without passion would be a dull wasteland of neutrality, cut off and isolated from...

Life without passion would be a dull wasteland of neutrality, cut off and isolated from...

When it comes to exploring the mind in the framework of cognitive neuroscience, the maximal...

When it comes to exploring the mind in the framework of cognitive neuroscience, the maximal...

If your emotional abilities aren't in hand, if you don't have self-awareness, if you are...

If your emotional abilities aren't in hand, if you don't have self-awareness, if you are...

My hope was that organizations would start including this range of skills in their training...

My hope was that organizations would start including this range of skills in their training...

Mindful meditation has been discovered to foster the ability to inhibit those very quick emotional...

Mindful meditation has been discovered to foster the ability to inhibit those very quick emotional...

Love, like fire, cannot subsist without constant impulse; it ceases to live from the moment...

Love, like fire, cannot subsist without constant impulse; it ceases to live from the moment...

When the impulses which stir us to profound emotion are integrated with the medium of...

When the impulses which stir us to profound emotion are integrated with the medium of...

Never act on impulse. Plan first. Think it through. Then act.

Never act on impulse. Plan first. Think it through. Then act.