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I've known for years that you're supposed to be present. I know that thinking about...

I thought my book was done, then we went to Hawaii and the whole last...

I thought my book was done, then we went to Hawaii and the whole last...

Yoga teaches you how to listen to your body.

Yoga teaches you how to listen to your body.

I think we should be passionately curious about what we do.

I think we should be passionately curious about what we do.

The experience of getting my Kriya, which is the meditation process that I do, was...

The experience of getting my Kriya, which is the meditation process that I do, was...

I wanted out of my pain and that silliness, but I wanted an easy out....

I wanted out of my pain and that silliness, but I wanted an easy out....

I think that growth and spiritual awareness come in slow increments. Sometimes you don't know...

I think that growth and spiritual awareness come in slow increments. Sometimes you don't know...

I got back into the position of taking care of my husband, which is what...

I got back into the position of taking care of my husband, which is what...

But the experience that I had, which was basically just feeling loved and taken care...

But the experience that I had, which was basically just feeling loved and taken care...

It's not that I don't believe in miracles, but I never quite trust that they're...

It's not that I don't believe in miracles, but I never quite trust that they're...

Manhattan, though, was an entirely different ballgame in a whole different kind of world, with...

Manhattan, though, was an entirely different ballgame in a whole different kind of world, with...

What I wasn't prepared for were the feelings of anxiety that it stirred in me....

What I wasn't prepared for were the feelings of anxiety that it stirred in me....

I began by doing physical yoga, initially just for the workout, as exercise. I would...

I began by doing physical yoga, initially just for the workout, as exercise. I would...

I wanted to share the experience of how yoga and meditation have transformed my life,...

I wanted to share the experience of how yoga and meditation have transformed my life,...

I enjoyed doing Lipstick, but it scared me. I was very nervous. I couldn't wait...

I enjoyed doing Lipstick, but it scared me. I was very nervous. I couldn't wait...

Cancer came back into my life twice in order for me to understand something, and...

Cancer came back into my life twice in order for me to understand something, and...

I don't have to go to church. The church is within me and the experience...

I don't have to go to church. The church is within me and the experience...

I don't take myself terribly seriously. It's why I can be incredibly honest about my...

I don't take myself terribly seriously. It's why I can be incredibly honest about my...

I'm not that old, and I haven't lived a life so far from the ordinary,...

I'm not that old, and I haven't lived a life so far from the ordinary,...

For me, first, it's finding quiet in my life - and I do that through...

For me, first, it's finding quiet in my life - and I do that through...