It takes 4 weeks for you to see your body changing. It takes 8 weeks for friends and family and it takes 12 weeks for the rest of the world. Keep going!

It takes 4 weeks for you to see your body changing. It takes 8 weeks for friends and family and it takes 12 weeks for the rest of the world. Keep going!

Topics: Fitness Picture Quotes, Healthy Lifestyle Picture Quotes, Inspirational Picture Quotes

Thinking about going to the gym burns between 0 and 0 calories.

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Thinking about going to the gym burns between 0 and 0 calories.

Either you do it, or you don't.

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Either you do it, or you don't.

There are no tricks, there is only hard work. Eating healthy foods and never giving...

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There are no tricks, there is only hard work. Eating healthy foods and never giving...

I don't work hard because I hate my body, I work out because I love...

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I don't work hard because I hate my body, I work out because I love...

Drink more water, you skin, your hair, your mind and your body will thank you

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Drink more water, you skin, your hair, your mind and your body will thank you

If you keep good food in your fridge, you will eat good food.

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If you keep good food in your fridge, you will eat good food.

For one minute walk outside, stand there, in silence, look up at the sky, and...

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For one minute walk outside, stand there, in silence, look up at the sky, and...

Instead of wondering when your nest vacation is, maybe you should set up a life...

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Instead of wondering when your nest vacation is, maybe you should set up a life...

Forget about getting skinny. Eat well & exercise - the weight will take care of...

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Forget about getting skinny. Eat well & exercise - the weight will take care of...

The saddest aspect of life right now is that science gathers knowledge faster than society...

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The saddest aspect of life right now is that science gathers knowledge faster than society...

Why do you go away? So that you can come back. So that you can...

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Why do you go away? So that you can come back. So that you can...

A bird doesn't sing because it has an answer, it sings because it has a...

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A bird doesn't sing because it has an answer, it sings because it has a...

Never think that you are not good enough for anyone. Always ask yourself if they...

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Never think that you are not good enough for anyone. Always ask yourself if they...

Every day may not be good, but there's something good in every day.

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Every day may not be good, but there's something good in every day.

First they ignore you, then they laugh at you, then they fight you, then you...

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First they ignore you, then they laugh at you, then they fight you, then you...

Prosperity is a great teacher, adversity a greater

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Prosperity is a great teacher, adversity a greater

Heâ€™s not perfect. You arenâ€™t either, and the two of you will never be perfect....

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Heâ€™s not perfect. You arenâ€™t either, and the two of you will never be perfect....

Listen to your dreams they're smarter than you are

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Listen to your dreams they're smarter than you are

To see a World in a Grain of Sand And a Heaven in a Wild...

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To see a World in a Grain of Sand And a Heaven in a Wild...

Politeness has become so rare that some people mistake it for flirtation.

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Politeness has become so rare that some people mistake it for flirtation.